Brave is what you are doing.
Our Approach
Brave Minds Counseling specializes in trauma-informed therapy, which can also be referred to as trauma-informed care. This form of therapy specifically focuses on helping a person cope with the emotional response caused by a traumatic event. Trauma therapy is treatment aimed at reducing, or ideally, eliminating traumatization.
We walk with you as you start your therapy journey. From intake forms to reaching your most challenging goals. We are here with you.
What are trauma-informed goals?
Trauma-informed therapy is an individualized experience, but here are a few examples of some goals you may set with working with Brave Minds Counseling.
To successfully accept the reality of the traumatic event that occurred in the past.
To shift your focus from the trauma memory in the past to what’s happening in the present.
To overcome addictions or other unhealthy behavior patterns caused by traumatic stress.
Our Services
After completing a free 15-minute consultation and completing the virtual intake forms, you will schedule your first 60-minute intake session and continue care with 45-minute weekly sessions unless longer sessions are clinically necessary. Based upon your needs, we will work together in one of the following ways:
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically 45-minutes long and meetings are weekly.
One-on-One Therapy Sessions
This can be a spouse, partner, or significant other. These sessions are typically one-hour long and meetings are weekly or bi-weekly. Online and in-person appointments are available.
Couple Therapy Sessions
Group therapy sessions are by invitation only after initial consultation. There are a variety of groups available including PTSD Information, Veterans Support, Pastoral/Ministerial Support, Anger Management Support, and Grief Support.
Group Therapy Sessions
Have more questions? Check out our FAQs.
You could be making progress every day.
Schedule a free 15-minute call. No commitment, no obligation, no pressure.